Linda J. McCharles, RD
Your best choice for virtual nutritional care
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Linda's favorite recipes
Linda's Food Trivia
Linda's favorite recipes

Here you will find an assortment of recipes that have been approved by many.  These new ideas will inspire you to spice up your family’s menus using variety and healthy ingredients.  They are simply delicious!

Eatsmart Recipe Book (PDF, password required)

Linda's food trivia

January Food Trivia: Food & Brain Health (PDF, password required)