Linda J. McCharles, RD
Your best choice for virtual nutritional care
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All About Food

 

Click on the above left links to find great food sources, food records, and fabulous recipes!  There are two food records available.  The “detailed” food record allows clients to count each meal and tally up at the end of the day.  The “open concept” food record is designed for clients who prefer to track what they eat without counting.